How To Lose Weight With Hypnosis

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John Howard asked:


Are you trying to lose weight with lose weight hypnosis? It has been heard many great things about weight loss by hypnosis, but the question is, will weight loss hypnosis really work?

Hypnosis has been said to instantly change the way you think and feel about food. Many people have also been smoke free for years because of hypnosis. It is only natural to believe that losing weight by the method of hypnosis would work the same way. Often people may misunderstand hypnosis and think that as soon as they are done they will immediately start eating fruits and vegetables instead of burgers and fries. While this could be the case for some people it may be different for many others.

Lose weight hypnosis was introduced some time ago around the same time that people started using hypnosis to quit smoking. There is proven cases where people have used hypnosis to kick the bad habits. If you are serious about losing weight then you may want to consider hypnosis.

Weight loss by hypnosis has recently exploded as an effective way to lose weight. Case studies and examples range from an average woman who lost 10 pounds in 2 weeks with almost no effort, to the obese woman who lost nearly an astounding 95 pounds just from using these hypnosis techniques.

Hypnosis works by using subconscious suggestions. These suggestions can range from making a certain food undesirable, to suggesting to the body’s self-image that you really are a slim person.

While weight loss by hypnosis is a great way to trim the pounds, most hypnotherapists don’t hail it as the end-all-be-all. Effective weight loss by hypnosis is best when taken together with a great diet, an ample amount of water, and good rest. Although hypnosis is a great way to lose weight, having that extra serving of desert after every meal isn’t going to help. Fortunately, hypnosis can help reinforce those behaviors as well. In fact, clients of hypnosis often report that things just ‘fall into place. Their eating patterns naturally changed to a much healthier diet, without mental struggling.

To get started, consider visiting your local hypnotherapist for an introductory session about weight loss by hypnosis. Although this is considerably more expensive than a home study course, you will receive tailored attention to your needs, diet, and habits. For example, if you’ve tried other diets but constantly find yourself quitting halfway through, this may be something that a hypnotherapist could address in person, which couldn’t be covered in a CD or tape. Another example would be if you’re constantly tempted by a specific kind of food, he or she could tailor your sessions to tackling that habit - Again, something that a CD wouldn’t cover. Generally a client can expect permanent weight loss results by about 2 months of once a week visits.

If the cost of going to an in-person hypnotherapist is too expensive, online weight loss by the method of hypnosis CDs may be another cost-effective option. These are pre-recorded CDs designed to subconsciously help you lose weight. Oftentimes they’re not only vocal, but have a hypnotic background designed to put you into trace.



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Holisticjunction.com Featured School of the Week August 5, 2007: Hypnosis Institute of Pennsylvania

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CarolAnn Bailey-Lloyd asked:


Achieving your career as a certified hypnotherapist has never been easier. If you’ve ever thought that hypnosis involves “psychobabble” then you will be quite surprised when you learn how beneficial hypnosis can be to health and overall wellbeing through training at the Hypnosis Institute of Pennsylvania.

The Hypnosis Institute of Pennsylvania’s professional 100-hour Hypnosis Certification Course, approved by the National Guild of Hypnotists, is offered twice annually, and is conveniently located in Devon, Pennsylvania.

In the accelerated hypnosis certification program at Hypnosis Institute of Pennsylvania, students gain a wealth of education and techniques regarding hypnosis. For example, some of the many facets of hypnotherapy, like training in self-hypnosis, awakening methods, hypnotic induction, and age regression are all part of the institute’s in-depth curriculum. Additionally, students participating in the hypnosis certification course will learn a great deal about the theories surrounding hypnosis, and acquire practical training in this alternative healing art.

Hypnosis programs, such as the one offered through the Hypnosis Institute of Pennsylvania, teach candidates to not only help themselves and others quit smoking and lose weight, but they’ll (hypnotherapists) also learn how to effectively use hypnosis to reduce stress, halt bad habits, manage pain, enhance overall physical performance, eliminate fears and phobias, enhance memory, and improve communication skills, among various other disorders and/or emotional conditions.

Once students have completed all required coursework and hands-on training at the Hypnosis Institute of Pennsylvania, graduates are eligible to take the National Guild of Hypnotists certification examination and become certified in hypnotherapy; and become an essential member of an ever-growing group of hypnotists.

Though hypnosis is not a cure-all, it can certainly help to improve the overall wellbeing of individuals — emotionally, spiritually and physically. Once you’ve achieved your professional certification in hypnosis, you can begin to help others find the strength, courage and innate wisdom through self-empowerment and suggestive techniques to efficiently induce positive transformation and real change.

Is a career in hypnotherapy right for you? Why not review the Hypnosis Institute of Pennsylvania today and apply to its unique hypnosis certification course and begin your pathway to both personal and professional growth and success.

Featured School of the Week: Hypnosis Institute of Pennsylvania

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History and Facts of Conversational Hypnosis

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rayno pon asked:


How well do you know about this word, ‘Hypnosis’? Well, believe it or not, when most of the peoples heard about this Spooky word, they will though that this is a black magic or supernatural power, that use for cheating or hurting other innocent peoples (Maybe this is the deep influence of the Hypnosis related movies by past, where most of the Hypnotists are a villains…)

As your acknowledgment, Hypnosis is one of the oldest traditional psychology therapy methods in the world. According to the history, the ancient Egypt’s Royal family has used this method to treat stress related illness. Those Hypnotists have a very high reputation in the ancient Egypt; because they claimed themselves have the super power to cure the peoples through hypnosis.

Hypnosis playing a very important role in the ancient Hindus, where there is a kind of “Sleep Temples”. The main purpose for “Sleep Temples” is to cure those diseases that cannot be cured by ancient doctors. Beside that, the archaeologists also discovered an ancient book named ‘Law of Manu’ and this book is a sacred book for the ancient Hindus. This ancient ‘Law of Manu’ listed that there are three different levels of hypnosis, which are:

1. “Sleep-Waking” situation,

2. “Dream-Sleep” situation, and

3. “Ecstasy-Sleep” situation.

Looking back to the history of hypnosis, the first western scientists that involved in hypnosis was Dr. Franz Anton Mesmer (1734-1815), an Austria physician. He started investigating an effect, which he called it “mesmerism” (this word still very popular until today).

The word “Hypnotism” or “Hypnosis” were first introduced by James Braid (1795-1860), a Scottish Surgeon that working in Manchester City. James Braid made a theory, when one person keep staring in a moving or static object for a period of time, the person will eventually step into the unconscious situation. Braid also stated out, that this kind of process is not a “Sleep” process, but rather between conscious and subconscious condition. This kind of discovery has titled James Braid as “Father of Modern Hypnotism”.

Hypnosis have gained it’s recognize and popularity in this modern world. Some of the associations have been approved hypnosis as one of the alternative treatment. Those associations are:

1. The British Medical Association Approval, 1955

2. British Hypnotism Act of 1952

3. American Medical Association Approval, 1958

4. American Psychological Association Approval, 1960

Furthermore, The American Society of Clinical Hypnosis’s (ASCH) web site mentioned that, “Hypnosis is a spiritual state of inner absorption, subconscious concentration and focused attention.”

Nowadays, hypnosis is widely been used, either as an additional helper for the psychologists, or also been used by a qualified hypnotherapist in curing the patient. A large portion of these qualified hypnotherapists can easily earn, up to five or six figure monthly income. Hypnotherapy has been widely been used as alternative treatments for:

1. Cessation of Smoking (have been found and reported really effective)

2. Weight loss (Same as cessation of smoking)

3. Dissociative disorders

4. Phobias

5. Habit change

6. Depression

7. Childhood trauma

So, what kind of hypnosis normally been used in the hypnotherapy? Well, most of the treatment cases showed that the Conversational Hypnosis has been proven the best hypnosis method so far.

You must be wondered, what is “Conversational Hypnosis”?

“Conversational Hypnosis” or is also known as “sleight of mouth”, is one of the intentional used hypnosis method, where is a series combination of selected words, questions, stories, body language, facial expressions and gestures. This method is hardly been tracked by the peoples, but it does have a very successful rate to communicate with one person’s subconscious mind without any noticing.

The final objective of this “Conversational Hypnosis” is to have the person reveal their inner problems, so that we can really know how to help him/her to overcome the problems…

Most of the peoples will said, “I would like to Learn Hypnosis, but is it require any supernatural or ESP power to master it?” I’m can tell you the truth here, that I’ve been learning and mastering the Conversational Hypnosis since I’m still in college (I’m remembered I’m still a teenager at this moment) to help my other college friends curing their inner illness, most of the time is about phobias.

OK, to be honest, it’s kind of frustrating for me, when I’m tried to learn Hypnosis for my very first time. But after a few times of practicing, I’m became more self confidence and can be easily approach myself, even to a stranger and persuade them to agree with my opinion. The best thing about Hypnosis is I can use it to cure other people’s inner problems and help them to step out from the long term trauma.

Another good manner about Hypnosis, I’ve been able to cure my father and brother insomnia problem, where both of them have been struggles for many years because of this insomnia problem.

If you one of the person that been facing any kind of stress related-illness for many o years, I think you should give this Conversational Hypnosis a try. As you see, even an “Average Joe” like me can learn and practice it very quickly, that’s mean you also can do it. You just need to have the faith on yourself.

Remember, “The person that can help you to overcome the inner illness problem is only YOURSELF”.



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